Do you ever get disgusted when your bloodsugar runs high.
I did because I didn't know what to do about it. What was
the point of testing if I didn't know how to lower it. Well,
today I found the answer on the internet. So, I ordered my
testing supplies and will start testing again.
Foods that help lower bloodsugar include:
peanuts
pecans
walnuts
avacados
sweetpotatoes
garlic
My health is much worse now and I need to follow my diet
strictly and keep a food journal like I was doing. Also, I finally
met a primary care doctor that really does care. Thank God!
Betty xo
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